Courtesy of Brent Ackerman

Kale & Quinoa Salad

WITH LEMON DRESSING

INGREDIENTS:

DIRECTIONS:

• 1 bunch kale, stemmed and chopped • 6 tablespoons extra-virgin olive oil • 3 tablespoons lemon juice • 2 tablespoons chopped shallot

1. Place kale in a large serving bowl. Whisk together oil, lemon juice, shallot, honey, salt and pepper in a small bowl. Pour 2 to 3 tablespoons of the dressing over the kale; lightly massage until slightly wilted, 1 to 2 minutes. 2. Top the kale with tomatoes, quinoa, cucumber, peppers, chickpeas, feta and almonds. Drizzle with the remaining dressing and toss before serving.

• 1 teaspoon honey • ½ teaspoon salt • ¼ teaspoon ground pepper • 2 cups grape or cherry tomatoes, halved • 2 cups cooked quinoa

• 1 English cucumber, thinly sliced • 1 medium red bell pepper, sliced • 1 medium yellow bell pepper, sliced • 1 (15 ounce) can unsalted chickpeas, rinsed • ¾ cup feta cheese, crumbled • ½ cup sliced almonds, toasted

REAL COURAGE IS WHEN YOU KNOW YOU’RE LICKED BEFORE YOU BEGIN, BUT YOU BEGIN ANYWAY AND SEE IT THROUGH NO MATTER WHAT”

HARPER LEE (AMERICAN NOVELIST 1926 – 2016)

HOW TO CLEAN YOUR VINYL SIDING Keeping the vinyl siding on your home or garage clean helps prolong its lifespan, prevents grime (or mould/ mildew) from building up and overall enhances the appearance of your property. First use a broom or soft bristle brush to dust off any dirt or debris that has accumulated over the winter. Treat stains with a solution made for vinyl siding and follow the directions on the package. Once any stains are removed, go ahead and use a large, soft brush to apply soapy water (dish soap works well) and rinse it off with a garden hose. Pressure washing is an option, just be sure the water pressure isn’t too high so you don’t accidentally damage the siding. If you see signs of mould or mildew (black spots that don’t easily wash away) you’ll want to treat the area with hydrogen peroxide, vinegar and water solution, or a cleaner made specifically for removing mildew from siding.

Made with FlippingBook HTML5