Courtesy of Phyllis Nichyporuk

FUNANDEASYLUNCHBOX IDEAS

Courtesy of www.ehow.com

Stock your fridge and pantry with these items and you'll be able to mix and match lots of delicious lunch combinations every week. LUNCH COMBINATIONS: 1. Sandwiches don’t have to be boring! • Use shaped sandwich molds

WHAT YOU’LL NEED: Container with multiple compartments Sandwich mold Vegetable cutters Wooden skewers and toothpicks Mini veggies (tomatoes, cucumbers, bell peppers) Fresh fruit (raspberries, pineapple, blueberries) Crackers and pretzels Whole-wheat rolls or pita bread Dried fruit (apricots, cranberries, raisins) Nuts (Check to see if nuts are allowed due to allergies) Pickles Two kinds of deli meat (turkey, salami or ham) Two kinds of cheese (cheddar, mozza, gouda)

• Cut them up and put them on a skewer • You can even roll them up! Just flatten out regular bread with a rolling pin, apply toppings, roll up, cut and serve like sushi. • Skip the bread altogether and use whole- wheat rolls instead. Serve with a salami and cheese stick or a cucumber and tomato stick. 2. One of the easiest ways to entice any kid to eat a good lunch is by using colour. Fresh fruits and vegetables are a great choice but even pickles and dried fruit work too. 3. Don't forget cheese and crackers. Use veggie cutters to cut out fun shapes and throw the salami on a stick. 4. Keep dried fruit and nuts on hand. They keep for months and they're easy to grab. Try: edamame, trail mix, banana chips, prunes, raisins, plain peanuts and more.

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