Courtesy of Frank VanderBleek

BARNDOMINIUM

While it’s not a new concept to convert a barn into a home, it is certainly a trend making it’s way into more farms and acreages across the country. A barndominium is more than a barn with bedrooms, or a house with a barn roof though. The term originated in the 1980s, but has been made more common in recent years since a popular home repair duo converted a barn into a contemporary home and viewers fell in love with the style. A barndominium is essentially a steel (or sometimes wood) home and workspace all under one roof. The interior is highly customizable and often created with an open concept living space that is adjacent to a garage/shop area. Aside from being built relatively quickly and for less than a typical home build, barndominiums are low-maintenance, environmentally friendly, energy-efficient and durable.

WINTER PICK ME UP IDEAS

Feeling down and lackluster during the long, dark days of winter is common for a number of Canadians. Staying active and getting out of the house are vital to taking care of your mental health this time of year. Partaking in your usual favourite activities might not be an option with the weather conditions and shortened daylight hours, so it might be time to pick up a new hobby while helping you beat the winter blues. Here are some activities to consider. Volunteer —many worthy causes rely on volunteers to provide services throughout the year. Giving back to a cause that’s near and dear to your heart will give you purpose, help you meet new people and provide connection to the community. Take a class —research classes provided by your local community center, gym, church, library or store. You never know what’s offered and you can learn a new skill, language or hobby. Exercise —if hitting the gym isn’t your forte, know that even taking a walk around the local mall or grocery store will help boost your mood because it will trigger the release of endorphins into your body. Go outside —remember that sunlight is important to your mental health as well, so whenever possible during the day pop outdoors for a few minutes to soak up some winter rays. If it’s dark when you arrive at and leave from work, consider taking a bit of your coffee or lunch break outside.