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HOUSEWARMING REGISTRY

Creating a registry for a wedding or a new baby is common and helpful for both the recipients and gift givers. A new trend popping up in local and nation-wide stores is the creation of a housewarming registry. If you’re moving from one home to another and don’t fall into the category of “newlywed” or “new parent” you can create a registry so your friends and family, if they so choose, can get you exactly what you need and want for your new home as opposed to filling your cupboards with scented candles and home décor items. Check out your local home goods store or even home improvement store and see what options you have available. You might want to include smaller items like kitchen linens and smart plugs to larger items like ladders and tool sets. Just like a typical registry, you should be able to add any number of items to your wish list. You then share a registry link or information with friends and family and they head to the store, purchase a gift and remove it from the registry.

PREPARE FOR AUTUMN Aside from chores around the house, implementing a few new routines and habits into your lifestyle to prepare yourself for the change in season can do wonders for your physical and mental health. Spending time outdoors in the fall is recommended, but as the days grow shorter with less sunlight, you may find that taking a Vitamin D supplement will be good for you. Vitamin D, which is typically absorbed through your skin from the sun, is vital for your body to absorb calcium and therefore helps build and maintain healthy bones. Being harvest season, another routine you can incorporate into your daily life is eating more fruits and vegetables; fresh if available as produce that's in season is packed full of nutrients! Besides, you'll get enough frozen or canned vegetables over the winter. Keep up your water intake to support your immune system and help your body function properly. The above ideas are all important self-care tasks which will not only help your body transition to the new season but your mind as well.

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